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Helplines and Support Services

If anything you have seen in our videos, heard on out podcasts, seen on social media or found on this website has been triggering or uncomfortable then the helplines and support services may be able to help. We also have a our wellness contributors you can find out more about at this directory - Wellness Directory 

Please consult with your healthcare provider as nothing we share is a substitute for professional help. 

Always watch with care and turn off if you need to.

Always put yourself first. 

UK

The Samaritans - https://www.samaritans.org/ Mind - The Mental Health Charity - https://www.mind.org.uk/

 

USA

 

National Suicide Prevention Hotline: 1 (800) 273-8255 National Domestic Violence Hotline: 1 (800) 799-7233 LGBT Trevor Project Lifeline: 1 (866) 488-7386 National Sexual Assault Hotline: 1 (800) 656-4673 Crisis Text Line: Text “HOME” to 741741

 

Australia 

Helplines and online support

https://www.mhc.wa.gov.au/getting-help/helplines

 

Downloadable Resources

Prevent Suicide - Grassroots - Website 

More afforadable Online Counseling

https://www.betterhelp.com/about/

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Health and Wellness Disclaimer - Please Read

If anything you have seen in our videos, heard on our podcasts, seen on social media or found on this website has been triggering or uncomfortable then the helplines and support services listed on the contact us page may be able to help. We also have a our wellness contributors you can find out more about at this directory - Wellness Directory 

Please consult with your healthcare provider as nothing we share is a substitute for professional help. Always watch with care and turn off if you need to.

Always put yourself first. 

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