wellnessdirectory

WELCOME TO OUR WELLNESS DIRECTORY. DISCOVER MORE ABOUT THE MCW HEALTH PROFESSIONALS, PRACTITIONERS, THERAPISTS AND COACHES. THEY ALL PROVIDE US WITH CONTENT FOR OUR VIDEOS AND SUPPORT OUR COMMUNITY. FEEL FREE TO VISIT THEIR WEBSITES AND GET ON TOUCH WITH THEM.

MAN COVE WELLBEING IS NOT A SUPPORT SERVICE, TREATMENT PROVIDER OR ADVICE PLATFORM. OUR TEAM BELOW CAN POTENTIALLY HELP YOU WITH YOUR HEALTH AND WELLBEING.

OUR CONTENT PROVIDERS

Carla-Jo Geraghty

Mindfulness with Carla-Jo

Based in Bath, England

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Based in Bath, UK, Carla-Jo offers 8 week Breathworks mindfulness courses for groups and 1-1 clients.
She also offer bespoke mindfulness mentoring packages.
All her offerings can be taken online so you can work with her from where ever you are in the world.
Or those of you that live within the Bath (UK) area can work with her in person. 

She also runs group workshops, offers meditations at the soul spa centre in Bath and host the youtube channel "mindful living with carla-jo".  Locally I run monthly mindful mornings in Bath and a weekly mindfulness group in coming soon. See below for more.

Carla-Jo provides the MCW channel with guided meditations and mindfulness

tips and hints.

Head over to the vidoes page for more.

 

Mindfulness is an awareness practice where you learn to pay attention to each moment in a non-judgemental and kind way allowing you to feel more peace and have more choice in your life. 

 

Enjoy exploring my website and do contact me to find out more about how I can help you 

carlajo-mindfulness.com/

Scott Hutchison-McDade

Positive Change Yoga

Based In Fife, Scotland

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Based in Scotland, UK Scott Hutchison-McDade is Scotland’s leading Zen Yoga teacher, with more than 20 years’ experience in the field and has been teaching since 2017.

Scott’s unique teaching style draws on his health care experience and suicide prevention training, as well as the spiritual side of Zen Yoga, whose Buddhist roots help students focus on the present moment and utilise the body’s energy systems to boost their physical, mental and emotional wellbeing.

He is also a broadcasting director and presenter of Wellbeing Radio and columnist for Holistic Scotland Magazine.

Scott, who developed Scotland’s first sound therapy combining silent disco technology and binaural beats, utilises meditation and crystal therapy in his practises, which are designed for people of all walks of life and belief systems.

His goal is to make yoga accessible to everyone and challenge the misconception that it’s only for slim, flexible people in spandex.

Scott believes yoga teaches us to work in partnership with our minds and bodies to help build confidence, strength, flexibility and resilience.

 

Find out more at positivechangeyoga.com

Mily Gomez

Latibule Counseling

Based in Yuma, USA

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Based in Yuma, Arizona, Mily is a Counselor & TraumaTherapist 

offering even more therapy approaches.

Latibule Counseling is a group practice owned by Mily Gomez, NCC,  LPC and is the only counseling office in Yuma, AZ  that has a mind and body connection approach to therapy. Our office is a place to find safety and discover your true self. 

We offer a variety of therapy approaches such as Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR),  and Somatic Experiencing,®  among others. Somatic Experiencing®  is a form of alternative therapy for relieving the symptoms of post-traumatic stress disorder (PTSD) and other mental and physical trauma-related health problems by focusing on the client’s perceived body sensations (somatic experiences).

Most major insurances and EAPs accepted. Latibule Counseling offers a sliding fee scale for those who do not have insurance coverage. Fees can be discussed over the phone.

Mily Gomez is a Bilingual National Certified Counselor and Licensed professional counselor, with over 15 years of experience working with children, adolescents, and adults.

Find out more about Latibule Counseling

www.latibulecounseling.com

OUR CONTENT PROVIDERS

Rosie Withey

Horses as Teachers

Based in North Somerset, England

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Based in North Somerset, UK and also working online. Rosie is an Emotional Wellbeing Coach. Her lifelong experience with horses and her interest in personal development, together with her passion for developing relationships between humans and horses is the foundation for her work.

 

If you have reached a plateau in your personal development or are experiencing challenges in a relationship, both equine facilitated learning and emotional wellbeing coaching can reveal life-changing insights to help you on your journey.

More from Rosie...

 

My work inspires you to develop:

  • Self-awareness

  • Inner peace and fulfilment

  • Healthier relationships

  • A deeper connection to your authentic self

 

After many years of working alongside horses and people, I realise the importance of being congruent in our lives and I have now developed a four-element coaching approach to help those who, despite being outwardly successful, are unhappy, stuck or feel as though something is missing on the inside.

 

 

To find out more visit my website 

https://horsesasteachers.co.uk/

Stephen Truelove

Love Life Love You

Based in South Wales, UK

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Based in South Wales, UK Stephen is a mind-set coach and expert Hypnotherapist who can also work with people online. His mission is to help people to love themselves.  

He uses various techniques and has many years experience in life coaching,hypnotherapy, holistic therapy and mindfulness training.

Stephen is qualified in a range of therapies and holistic practices, in his 15 years experience he has helped his clients to overcome a variety of issues; from bereavement to self-confidence, depression & anxiety to smoking cessation or weight loss, the list goes on. In every case he will work with his clients to move past the limiting beliefs that hold them back in life and help them create the right mind-set for them to be the person they want to be.

Coaching introduction from Steve..

 

There are lots of types of coaches in the world from sports coaches to life coaches, I however, consider myself to be a mind-set coach because if you think about it, everything starts with a thought, and the way that we think about things affects the way that we feel and the way that we act. It’s my job to help you recognise the thought patterns that are holding you back and then change your mind-set so that you can become the best version of yourself.

 

To find out more visit my website

 https://lovelifeloveyou.co.uk/

Darryl Osborne

Darryl Osborne Coaching

Based in South Wales, UK

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Based in South Wales, UK and also sessions available online Darryl is a coach, speaker and trainer. I am a Coach that specialises in High Performance, Life purpose

and Growth Mindset.

His mission is to empower, inspire, educate and support you to

live your best life.

 

An Introduction from Darryl..

 

I believe we all have truly limitless potential. Each of us are unique, we all have a special gift that only we possess. A gift that can transform our lives, the lives of those around us and

the world at large.

We all have a choice. Do we discover and utilise that gift or do we waste it? 

If you are like me then you want to use your gift to help create a better world and a better life.

As a Coach I believe and honour that you are the expert in your life and work and that you are creative,

resourceful and whole as you are. 

 

Coaching is an amazing way to improve performance, success, joy and fulfilment and general wellbeing. To live more passionately connected to your true self. To live with a greater sense of purpose. 

I can support you in connecting to your true self, to perform at a higher level, to have a higher sense of life satisfaction. To live a life of purpose, passion, joy an fulfilment. YOUR BEST LIFE! 

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To find out more visit my website

 https://www.darrylosborne.com/

OUR CONTENT PROVIDERS

Sharon Stiles

Mind Blocks Sorted

Based in Bristol, England

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Based in Bristol & the Southwest, UK & also online. Sharon offers hypnotherapy, CBT, NLP, EMDR, EFT, BLAST & ChinosisClients typically come to Sharon because they want to change something in their life. That could be a phobia, anxiety, pain management, insomnia, confidence or an unwanted habit.

More from Sharon...

Hypnotherapy, NLP, CBT and meridian energy techniques (such as EFT, EmoTrance and Chinosis) can help with a variety of emotional and physical issues.

Because your mind and body are linked, emotional issues such as stress or unhappiness are likely to have an impact on your physical wellbeing.

If that is the case then treating the physical symptoms alone is unlikely to completely overcome the problem because you have not dealt with the issue that caused the symptoms.

Physical illness can also affect you emotionally, particularly if it is long term or has life changing consequences. Being able to reduce the pain or come to terms with illness can improve your state of mind which may also result in a reduction in the impact that pain has on you.

To find out more visit my website 

https://www.sharonstiles.co.uk/

Kathryn Phelps

Mendip Therapies

Based in North Somerset, UK

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Based in South West (North Somerset), UK, Kathryn is a Reflexologist, Indian Head Massage Therapist and offers Access Bars

and Energetic face lift. 

Kathryn has recently qualified as Hot Stones Massage therapist.

More from Kathryn..

Indian Head massage is one of my most popular therapies. Here’s a few benefits of having a treatment....

•Promotes hair growth by increasing oxygen in the hair follicles which stimulates growth and health.
•Prevents headaches and migraines by releasing built-up tension in the head and neck area and relieving muscle stiffness
•Renews and balances energy levels by working with the three higher chakras
•Relieves symptoms of depression and anxiety through relaxation
•Boosts memory capabilities by relieving stress and quieting the mind
•Stimulates lymphatic drainage by circulating blood to the neck area
•Better sleep by reducing stress
•Improves circulation of cerebral spinal fluid

If your interested in a treatment give me a call or message

 

To find out more visit

her facebook page

https://www.facebook.com/kathrynphelps.mendipholistictherapies/

Karen Goodson

Holistic Therapist

Based in South West, UK

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Based in South West England & South Wales Karen offers Soul Plan Readings, Aquarian Energy healing and other spiritual healing modalities. Soul Plan is a system of Soul/Life analysis and helps us to understand who we truly are in this present life and also helps to awaken and activate our Soul Purpose and potential 

More from Karen..

My passion is to support those of you who are waking up to your spiritual nature, encouraging you to become the person your soul intended you to be whilst helping you to remain grounded in the reality of our human existence.

One of my gifts is the ability to work with fellow healers, coaches and therapists who have become stuck; there is perhaps that one final thing they need to shift in order to progress on their own spiritual journey. That last block has resisted all attempts to identify, clear or release it; techniques such as NLP, Tapping, meditation and Reiki healing have been unable to break through.

I use Soul Transformation Therapy and Aquarian Atlantean energy healing but, essentially, I trust my intuition coupled with your intention to create a clear channel through me, between you and your higher self, guides and Source energy.

To find out more visit my website

 https://karengoodsonholistictherapist.co.uk/

wellnessdirectory

WELCOME TO OUR WELLNESS DIRECTORY. DISCOVER MORE ABOUT THE MCW HEALTH PROFESSIONALS, PRACTITIONERS, THERAPISTS AND COACHES. THEY ALL PROVIDE US WITH CONTENT FOR OUR VIDEOS AND SUPPORT OUR COMMUNITY. FEEL FREE TO VISIT THEIR WEBSITES AND GET ON TOUCH WITH THEM.

MAN COVE WELLBEING IS NOT A SUPPORT SERVICE, TREATMENT PROVIDER OR ADVICE PLATFORM. OUR TEAM BELOW CAN POTENTIALLY HELP YOU WITH YOUR HEALTH AND WELLBEING.

Sam Neffendorf

EFT Now

Based in Spain and online

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Based in Spain & also online. Sam is a

META-Consciousness Trainer, EFT Trainer and Matrix Reimprinting Practitioner. Sam breaks people out of the life-long trances, behaviour patterns and beliefs that are keeping them sick, skint and stuck

More from Sam...

Sam inspires people to stand up for themselves, reach new levels of health and realise their potential to have an amazing life. Tapping and Energy Psychology techniques enabled him to escape from corporate life into doing something he loves and, most importantly to become a dad naturally (twice), after being told that this would be very difficult by his GP.

Sam specialises in guiding people with chronic physical and mental conditions to understand the precise root cause of their illness and then learn how to heal themselves, so that they can avoid years of suffering and wasting £1000’s on trying every cure under the sun. As well as moving to new levels of health, they realise the secrets in their symptoms that can break them free from their conditioning, enabling them to evolve into a thriving life that is truly and richly theirs.

He now spends much of the year living in a beautiful part of Spain with his family and hosts exciting retreats, as well as working online with people worldwide, both individually and in groups.

Sam believes that now is an incredible time to move beyond your physical, mental and emotional blocks so that you can create the life you want, make a difference in the world and play your part in building an amazing future.

To find out more visit Sam's website 

https://eftnow.co.uk/

Roland Chesters

Luminate

Based in London

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Roland lives with HIV and is an

AIDS survivor.  When he was diagnosed in 2006 he was told he

had two weeks to live. 

His AIDS-defining illness had completely paralysed him.

 

More about Roland...

 

From that darkest of places he has recovered (most!) of his abilities and has gone on to create his own successful disability development consultancy, Luminate

He became an author he wrote, Ripples from the Edge of Life: how to survive a life-changing diagnosis 

 

More on my company Luminate.

As a Disability Development Consultant I work with individuals and organisations to provide guidance and support on matters relating to disability, sexual orientation, diversity and learning and development.

Through my own personal experience of disability, together with professional expertise as a disability and inclusion consultant, I can work with you to

find the way through your current challenges. 

Are you an employer with existing or newly disabled employees? I can provide you with consultancy and training workshops to create a workforce that feels empowered, respected and valued. A contented more dynamic workforce is a more productive workforce

To find out more visit

his website www.luminate.uk.com

Sanya Minocha

Kensho Wellness

Based in Melbourne, Australia

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Sanya Minocha is a Holistic Coach & Counsellor and the founder of Kenshō Wellness. Sanya is based in Melbourne Australia. 

She has a holistic approach to pain by treating Body, Mind and Emotions

 

 

More about Sanya....

 

 After experiencing chronic pain from a tailbone injury, she was inspired to develop a holistic approach

to pain by treating Body,

Mind and Emotions as one.

 

Experiencing true liberation from her emotional and physical pain, she set

out to address a major problem in

the world: the disconnection of Body, Mind and Emotions.

 

She is passionate about helping individuals to experience deeper levels of self love and to develop an unshakable sense of self worth by addressing any issues that exist as a result of the disconnection between their Body, Mind and Emotions.

 

Through integration and connection of these three aspects, her clients are living a life that's truly in alignment with their deepest desires.

Rather than seeing problems as obstacles, she sees them as little gifts, waiting to be unwrapped. Her aim is to uncover the unconscious behaviours, beliefs, perspectives and habits which are unique to each individual, and in doing so, help her clients completely transform their relationship with themselves.

Intrigued?? Let's have the most

powerful conversation you'll ever have.

 

 

 

To find out more visit

https://www.kenshowellness.com/

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Health and Wellness Disclaimer - Please Read

If anything you have seen in our videos, heard on our podcasts, seen on social media or found on this website has been triggering or uncomfortable then the helplines and support services listed on the contact us page may be able to help. We also have a our wellness contributors you can find out more about at this directory - Wellness Directory 

Please consult with your healthcare provider as nothing we share is a substitute for professional help. Always watch with care and turn off if you need to.

Always put yourself first. 

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